Green Chutney Benefits and Recipe: If spicy and spicy chutney is added to the food in summer, then the taste of the food increases doubly. Homemade chutney is a different thing. Be it winter or summer, people want to eat whenever they can. Chutney is made in many ways and with many ingredients, but there is no answer to coriander and mint chutney. It is not only tasty to eat, it is also best for health. Making chutney by mixing coriander and mint together has many health benefits. Ayurvedic Dr. Deeksha Bhavsar has shared many benefits of coriander and mint chutney and the recipe to make it on her Instagram account. Let us know here-
Benefits of coriander and mint chutney (Dhaniya pudina chutney ke fayde)
Many nutrients are present in coriander and mint. Eating chutney prepared by mixing these two boosts immunity. Manages blood sugar level in diabetic patients. Consuming this chutney improves mood. If you can’t sleep then eat this chutney, you will be able to sleep peacefully. You can eat it in case of thyroid. To control food cravings, eat coriander-mint chutney. Also, eating it can prove beneficial in case of PCOS, high cholesterol, high blood pressure, fatigue and excessive hair fall. You can also eat this green chutney for glowing skin. It is rich in fiber and iron. Not only coriander, mint, but also curry leaves, raw mango, ginger, garlic, green chillies and many other things are added to it, due to which its benefits increase even more. By eating this green chutney the energy level also increases rapidly. Acne reduces. Eyesight remains good. Purifies the blood. Also best for liver detox.
Tags: food, Food Recipe, healthy food, Lifestyle
FIRST PUBLISHED: May 3, 2024, 12:22 IST
